Books: The American Woman's Home
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Catherine E. Beecher and Harriet Beecher Stowe >> The American Woman's Home
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35 Produced by Steve Schulze, Juliet Sutherland, Charles Franks
and the Online Distributed Proofreading Team.
AMERICAN WOMAN'S HOME: OR, PRINCIPLES OF DOMESTIC SCIENCE;
BEING A GUIDE TO THE FORMATION AND MAINTENANCE OF ECONOMICAL,
HEALTHFUL, BEAUTIFUL, AND CHRISTIAN HOMES.
BY CATHERINE E. BEECHER AND HARRIET BEECHER STOWE
TO THE WOMEN OF AMERICA, IN WHOSE HANDS REST THE REAL DESTINIES OF
THE REPUBLIC, AS MOULDED BY THE EARLY TRAINING AND PRESERVED AMID
THE MATURER INFLUENCES OF HOME, THIS VOLUME IS AFFECTIONATELY
INSCRIBED.
TABLE OF CONTENTS.
_INTRODUCTION._
The chief cause of woman's disabilities and sufferings, that women are
not trained, as men are, for their peculiar duties--Aim of this volume
to elevate the honor and remuneration of domestic employment--Woman's
duties, and her utter lack of training for them--Qualifications of the
writers of this volume to teach the matters proposed--Experience and
study of woman's work--Conviction of the dignity and importance of
it--The great social and moral power in her keeping--The principles
and teachings of Jesus Christ the true basis of woman's rights and
duties.
I.
_THE CHRISTIAN FAMILY._
Object of the Family State--Duty of the elder and stronger to raise
the younger, weaker, and more ignorant to an equality of
advantages--Discipline of the family--The example of Christ one of
self-sacrifice as man's elder brother--His assumption of a low
estate--His manual labor--His trade--Woman the chief minister of the
family estate--Man the out-door laborer and provider--Labor and
self-denial in the mutual relations of home-life, honorable, healthful,
economical, enjoyable, and Christian.
II.
_A CHRISTIAN HOUSE._
True wisdom in building a home--Necessity of economizing time, labor,
and expense, by the close packing of conveniences--Plan of a model
cottage--Proportions--Piazzas--Entry--Stairs and landings--Large
room--Movable Screen--Convenient bedsteads--A good mattress--A cheap
and convenient ottoman--Kitchen and stove-room--The stove-room and
its arrangements--Second or attic story--Closets, corner
dressing-tables, windows, balconies, water and earth-closets, shoe-bag,
piece-bag--Basement, closets, refrigerator, washtubs,
etc.--Laundry--General wood-work--Conservatories-Average estimate of
cost.
III.
_A HEALTHFUL HOME._
Household murder--Poisoning and starvation the inevitable result of
bad air in public halls and private homes--Good air as needful as good
food--Structure and operations of the lungs and their capillaries and
air-cells--How people in a confined room will deprive the air of oxygen
and overload it with refuse carbonic acid-Starvation of the living
body deprived of oxygen--The skin and its twenty-eight miles of
perspiratory tubes--Reciprocal action of plants and animals--Historical
examples of foul-air poisoning--Outward effects of habitual breathing
of bad air--Quotations from scientific authorities.
IV.
_SCIENTIFIC DOMESTIC VENTILATION._
An open fireplace secures due ventilation--Evils of substituting
air-tight stoves and furnace heating--Tendency of warm air to rise and
of cool air to sink--Ventilation of mines--Ignorance of architects--Poor
ventilation in most houses--Mode of ventilating laboratories--Creation
of a current of warm air in a flue open at top and bottom of the
room--Flue to be built into chimney: method of utilizing it.
V. STOVES, FURNACES, AND CHIMNEYS.
The general properties of heat, conduction, convection, radiation,
reflection--Cooking done by radiation the simplest but most wasteful
mode: by convection (as in stoves and furnaces) the cheapest--The
range--The model cooking-stove--Interior arrangements and
principles--Contrivances for economizing heat, labor, time, fuel,
trouble, and expense--Its durability, simplicity, etc.--Chimneys: why
they smoke and how to cure them--Furnaces: the dryness of their
heat--Necessity of moisture in warm air--How to obtain and regulate it.
VI.
_HOME DECORATION._
Significance of beauty in making home attractive and useful in
education--Exemplification of economical and tasteful furniture--The
carpet, lounge, lambrequins, curtains, ottomans, easy-chair,
centre-table--Money left for pictures--Chromes--Pretty frames--
Engravings--Statuettes--Educatory influence of works of art--Natural
adornments--Materials in the woods and fields--Parlor-gardens--Hanging
baskets--Fern-shields--Ivy, its beauty and tractableness--Window, with
flowers, vines, and pretty plants--Rustic stand for flowers--Ward's
case--How to make it economically--Bowls and vases of rustic work for
growing plants--Ferns, how and when to gather them--General remarks.
VII.
_THE CARE OF HEALTH._
Importance of some knowledge of the body and its needs--Fearful
responsibility of entering upon domestic duties in ignorance--The
fundamental vital principle--Cell-life--Wonders of the microscope
--Cell-multiplication--Constant interplay of decay and growth necessary
to life--The red and white cells of the blood--Secreting and converting
power--The nervous system--The brain and the nerves--Structural
arrangement and functions--The ganglionic system--The nervous
fluid--Necessity of properly apportioned exercise to nerves of sensation
and of motion--Evils of excessive or insufficient exercise--Equal
development of the whole.
VIII.
_DOMESTIC EXERCISE._
Connection of muscles and nerves--Microscopic cellular muscular
fibre--Its mode of action--Dependence on the nerves of voluntary and
involuntary motion--How exercise of muscles quickens circulation of
the blood which maintains all the processes of life--Dependence of
equilibrium upon proper muscular activity--Importance of securing
exercise that will interest the mind.
IX.
_HEALTHFUL FOOD._
Apportionment of elements in food: carbon, nitrogen, phosphorus,
calcium, iron, silicon, etc.--Large proportion of water in the human
body--Dr. Holmes on the interchange of death and life--Constituent
parts of a kernel of wheat--Comparison of different kinds of
food--General directions for diet--Hunger the proper guide and guard
of appetite--Evils of over-eating--Structure and operations of the
stomach--Times and quantity for eating--Stimulating and nourishing
food--Americans eat too much meat--Wholesome effects of Lenten
fasting--Matter and manner of eating--Causes of debilitation from
misuse of food.
X.
_HEALTHFUL DRINKS._
Stimulating drinks not necessary--Their immediate evil effects upon
the human body and tendency to grow into habitual desires--The
arguments for and against stimulus--Microscopic revelations of the
effects of alcohol on the cellular tissue of the brain--Opinions of
high scientific authorities against its use--No need of resorting to
stimulants either for refreshment, nourishment, or pleasure--Tea and
coffee an extensive cause of much nervous debility and suffering--Tend
to wasteful use in the kitchen--Are seldom agreeable at first to
children--Are dangerous to sensitive, nervous organizations, and should
be at least regulated--Hot drinks unwholesome, debilitating, and
destructive to teeth, throat, and stomach--Warm drinks agreeable and
not unhealthful--Cold drinks not to be too freely used during
meals--Drinking while eating always injurious to digestion.
XI.
_CLEANLINESS._
Health and comfort depend on cleanliness--Scientific treatment of the
skin, the most complicated organ of the body--Structure and arrangement
of the skin, its layers, cells, nerves, capillaries, absorbents,
oil-tubes, perspiration-tubes, etc.--The mucous membrane--Phlegm--The
secreting organs--The liver, kidney, pancreas, salivary and lachrymal
glands--Sympathetic connection of all the bodily organs--Intimate
connection of the skin with all the other organs--Proper mode of
treating the skin--Experiment showing happy effects of good treatment.
XII.
_CLOTHING._
Fashion attacks the very foundation of the body, the bones--Bones
composed of animal and mineral elements--General construction and
arrangement--Health of bones dependent on nourishment and exercise
of body--Spine--Distortions produced by tight dressing--Pressure of
interior organs upon each other and upon the bones--Displacement of
stomach, diaphragm, heart, intestines, and pelvic or lower organs--Women
liable to peculiar distresses--A well-fitted jacket to replace stiff
corsets, supporting the bust above and the under skirts below--Dressing
of young children--Safe for a healthy child to wear as little clothing
as will make it thoroughly comfortable--Nature the guide--The very
young and the very old need the most clothing.
XIII.
_GOOD COOKING._
Bad cooking prevalent in America-Abundance of excellent material--
General management of food here very wasteful and extravagant--Five
great departments of Cookery--_Bread_-What it should be, how to
spoil and how to make it--Different modes of aeration--Baking--Evils
of hot bread.--_Butter_-Contrast between the butter of America
and of European countries-How to make good butter.--_Meat_-Generally
used too newly killed--Lack of nicety in butcher's work--Economy of
French butchery, curving, and trimming--Modes of cooking meats--The
frying-pan--True way of using it--The French art of making delicious
soups and stews--_Vegetables_--Their number and variety in America--The
potato--How to cook it, a simple yet difficult operation--Roasted,
boiled, fried.--_Tea_--Warm table drinks generally--Coffee--Tea--
Chocolate.--_Confectionery_--Ornamental cookery--Pastry, ices, jellies.
XIV.
_EARLY RISING._ A virtue peculiarly American and democratic--In
aristocratic countries, labor considered degrading--The hours of
sunlight generally devoted to labor by the working classes and to sleep
by the indolent and wealthy--Sunlight necessary to health and growth
whether of vegetables or animals--Particularly needful for the
sick--Substitution of artificial light and heat, by night, a great
waste of money--Eight hours' sleep enough--Excessive sleep
debilitating--Early rising necessary to a well-regulated family, to
the amount of work to be done, to the community, to schools, and to
all classes in American society.
XV.
_DOMESTIC MANNERS._
Good manners the expression of benevolence in personal
intercourse--Serious defects in manners of the Americans-Causes of
abrupt manners to be found in American life--Want of clear
discrimination between men--Necessity for distinctions of superiority:
and subordination--Importance that young mothers should seriously
endeavor to remedy this defect, while educating their
children--Democratic principal of equal rights to be applied, not to
our own interests but to those of others--The same courtesy to be
extended to all classes--Necessary distinctions arising from mutual
relations to be observed--The strong to defer to the weak--Precedence
yielded by men to women in America--Good manners must be cultivated
in early life--Mutual relations of husband and wife--Parents and
children--The rearing of children to courtesy--De Tocqueville on
American manners.
XVI.
_GOOD TEMPER IN THE HOUSEKEEPER._
Easier for a household under the guidance of an equable temper in the
mistress---Dissatisfied looks and sharp tones destroy the comfort of
system, neatness, and economy--Considerations to aid the
housekeeper--Importance and dignity of her duties--Difficulties to
be overcome--Good policy to calculate beforehand upon the derangement
of well-arranged plans--Object of housekeeping, the comfort and
well-being of the family--The end should not be sacrificed to secure
the means--Possible to refrain from angry tones--Mild speech most
effective--Exemplification--Allowances to be made for servants and
children--Power of religion to impart dignity and importance to the
ordinary and petty details of domestic life.
XVII.
_HABITS OF SYSTEM AND ORDER._
Relative importance and difficulty of the duties a woman is called to
perform--Her duties not trivial--A habit of system and order
necessary--Right apportionment of time--General principles--
Christianity to be the foundation--Intellectual and social interests
to be preferred to gratification of taste or appetite--Neglect of
health a sin in the sight of God--Regular season of rest appointed by
the Creator--Divisions of time--Systematic arrangement of house articles
and other conveniences--Regular employment for each member of a
family--Children--Family work--Forming habits of system--Early rising
a very great aid--Due apportionment of time to the several duties.
XVIII.
_GIVING IN CHARITY._
No point of duty more difficult to fix by rule than charity--First
consideration--Object for which we are placed in this world--Self-
denying Benevolence.--Second consideration--Natural principles not to
be exterminated, but regulated and controlled.--Third
consideration--Superfluities sometimes proper, and sometimes
not--Fourth consideration--No rule of duty right for one and not for
all--The opposite of this principle tested--Some use of superfluities
necessary--Plan for keeping an account of necessities and
superfluities--Untoward results of our actions do not always prove
that we deserve blame--General principles to guide in deciding upon
objects of charity--Who are our neighbors--The most in need to be
first relieved--Not much need of charity for physical wants in this
country--Associated charities--Indiscriminate charity--Impropriety
of judging the charities of others.
XIX.
_ECONOMY OF TIME AND EXPENSES_
Economy, value, and right apportionment of time--Laws appointed by God
for the Jews--Christianity removes the restrictions laid on the Jews,
but demands all our time to be devoted to our own best interests and
the good of our fellow-men--Enjoyment connected with every duty--Various
modes of economizing time--System and order--Uniting several objects
in one employment--Odd intervals of time--Aiding others in economizing
time--Economy in expenses--Contradictory notions--General principles
in which all agree--Knowledge of income and expenses--Evils of want
of system and forethought--Young ladies should early learn to be
systematic and economical.
XX.
_HEALTH OF MIND._
Intimate connection between the body and mind--Brain excited by improper
stimulants taken into the stomach--Mental faculties then
affected--Causes of mental disease--Want of oxygenized blood--Fresh
air absolutely necessary--Excessive exercise of the intellect or
feelings--Such attention to religion as prevents the performance of
other duties, wrong--Unusual precocity in children usually the result
of a diseased brain--Idiocy often the result, or the precocious child
sinks below the average of mankind--This evil yet prevalent in colleges
and other seminaries--A medical man necessary in every seminary--Some
pupils always needing restraint in regard to study--A third cause of
mental disease, the want of appropriate exercise of the various
faculties of the mind--Extract from Dr. Combe--Beneficial results of
active intellectual employments--Indications of a diseased mind.
XXI.
_THE CARE OF INFANTS._
Herbert Spencer on the treatment of offspring--Absurdity of undertaking
to rear children without any knowledge of how to do it--Foolish
management of parents generally the cause of evils ascribed to
Providence--Errors of management during the first two years--Food of
child and of mother--Warning as to use of too much medicine--Fresh air--
Care of the skin--Dress--Sleep--Bathing--Change of air--Habits--Dangers
of the teething period--Constipation--Diarrhea--Teething--How to relieve
its dangers--Feverishness--Use of water.
XXII.
_THE MANAGEMENT OF YOUNG CHILDREN._
Physical education of children--Animal diet to be avoided for the very
young--Result of treatment at Albany Orphan Asylum--Good ventilation of
nurseries and schools--Moral training to consist in forming _habits_ of
submission, self-denial, and benevolence-General suggestions--Extremes
of sternness and laxity to be avoided--Appreciation of childish desires
and feelings--Sympathy--Partaking in games and employments--Inculcation
of principles preferable to multiplication of commands--Rewards rather
than penalties--Severe tones of voice--Children to be kept
happy--Sensitive children--Self-denial--Deceit and honesty--Immodesty
and delicacy--Dreadful penalties consequent upon youthful
impurities--Religious training.
XXIII.
_DOMESTIC AMUSEMENTS AND SOCIAL DUTIES._
Children need more amusement than older persons--Its object, to afford
rest and recreation to the mind and body--Example of Christ--No
amusements to be introduced that will tempt the weak or over-excite
the young--Puritan customs--Work followed by play--Dramatic exercises,
dancing, and festivity wholesomely enjoyed--The nine o'clock bell--The
drama and the dance--Card-playing--Novel-reading--Taste for solid
reading--Cultivation of fruits and flowers--Music--Collecting of shells,
plants, and minerals--Games--Exercise of mechanical skill for
boys--Sewing, cutting, and fitting--General suggestions--Social and
domestic duties--Family attachments--Hospitality.
XXIV.
_CARE OF THE AGED._
Preservation of the aged, designed to give opportunity for self-denial
and loving care--Patience, sympathy, and labor for them to be regarded
as privileges in a family--The young should respect and minister unto
the aged--Treating them as valued members of the family--Engaging them
in domestic Games and sports--Reading aloud-Courteous attention to
their opinions--Assistance in retarding decay of faculties by helping
them to exercise--Keeping up interest of the infirm in domestic
affairs--Great care to preserve animal heat--Ingratitude to the aged,
its baseness--Chinese regard for old age.
XXV.
_THE CARE OF SERVANTS._
Origin of the Yankee term "help"--Days of good health and intelligent
house-keeping--Growth of wealth tends to multiply hired service--
American young women should be trained in housekeeping for the guidance
of ignorant and shiftless servants--Difficulty of teaching
servants--Reaction of society in favor of women's intellectuality, in
danger of causing a new reaction--American girls should do more
work--Social estimate of domestic service--Dearth of intelligent
domestic help--Proper mode of treating servants--General rules and
special suggestions--Hints from experience--Woman's first "right,"
liberty to do what she can--Domestic duties not to be neglected for
operations in other spheres--Servants to be treated with respect--Errors
of heartless and of too indulgent employers--Mistresses of American
families necessarily missionaries and instructors.
XXVI.
_CARE Of THE SICK._
Prominence given to care and cure of the sick by our Saviour--Every
woman should know what to do in the case of illness--Simple remedies
best--Fasting and perspiration--Evils of constipation--Modes of
relieving it--Remedies for colds--Unwise to tempt the appetite of the
sick--Suggestion for the sick-room--Ventilation--Needful articles--The
room, bed, and person of the patient to be kept neat--Care to preserve
animal warmth--The sick, the delicate, the aged--Food always to be
carefully prepared and neatly served--Little modes of refreshment--
Implicit obedience to the physician--Care in purchasing medicines--
Exhibition of cheerfulness, gentleness, and sympathy--Knowledge and
experience of mind--Lack of competent nurses--Failings of nurses--
Sensitiveness of the sick--"Sisters of Charity," the reason why they are
such excellent nurses--Illness in the family a providential opportunity
of training children to love and usefulness.
XXVII.
_ACCIDENTS AND ANTIDOTES._
Mode of treating cuts, wounds, severed arteries--Bad bruises to be
bathed In hot water--Sprains treated with hot fomentation and
rest--Burns cured by creosote, wood-soot, or flour--Drowning; most
approved mode of treatment--Poisons and their antidotes--Soda,
saleratus, potash, sulphuric or oxalic acid, lime or baryta, iodine
or iodide of potassium, prussic acid, antimony, arsenic, lead, nitrate
of silver, phosphorus, alcohol, tobacco, opium, strychnia--Bleeding
at the lungs, stomach, throat, nose--Accidents from lightning--
Stupefaction, from coal-gas or foul air--Fire--Fainting--Coolness and
presence of mind.
XXVIII.
_SEWING, CUTTING, AND MENDING._
Different kinds of Stitch--Overstitch--Hems--Tucks--Fells--Gores--
Buttonholes--Whipping--Gathering--Darning--Basting--Sewing--Work-
baskets--To make a frock--Patterns--Fitting--Lining--Thin Silks--
Fitted and plain silks--Plaids--Stripes--Linen and Cotton--How to
buy--Shirts--Chemises--Night-gowns--Under-skirts--Mending--Silk
dresses--Broadcloth--Hose--Shoes, etc.--Bedding--Mattresses--
Sheeting--Bed-linen.
XXIX.
_FIRES AND LIGHTS._
Wood fires--Shallow fireplaces--Utensils--The best wood for fires
--How to measure a load--Splitting and piling--Ashes--Cleaning up--
Stoves and grates--Ventilation--Moisture--Stove-pipe thimbles--
Anthracite coal--Bituminous coal--Care to be used in erecting stoves
and pipes--Lights--Poor economy to use bad light--Gas--Oil--Kerosene--
Points to be considered: Steadiness, Color, Heat--Argand burners--
Dangers of kerosene--Tests of its safety and light-giving qualities--
Care of lamps--Utensils needed--Shades--Night-lamps--How to make
candles--Moulded--Dipped--Rush-lights.
XXX.
_THE CARE OF ROOMS._
Parlors--Cleansing--Furniture--Pictures--Hearths and jambs--Stains in
marble--Carpets--Chambers and bedrooms--Ventilation--How to make a bed
properly--Servants should have single beds and comfortable
rooms--Kitchens--Light--Air--Cleanliness--How to make a cheap
oil-cloth--The sink--Washing dishes--Kitchen furniture--Crockery--
Ironware--Tinware--Basketware--Other articles--Closets--Cellars--Dryness
and cleanliness imperative necessities--Store-rooms--Modes of destroying
insects and vermin.
XXXI.
_THE CARE OF YARDS AND GARDENS._
Preparation of soil for pot-plants--For hot-beds--For planting flower
seeds--For garden seeds--Transplanting--To re-pot house plants--The
laying out of yards and gardens--Transplanting trees--The care of
house plants.
XXXII.
_THE PROPAGATION OF PLANTS._
Propagation of bulbous roots--Propagation of plants by shoots--By
layers-Budding and grafting--The outer and inner bark--Detailed
description of operations--Seed-fruit--Stone-fruit--Rose hushes--
Ingrafting--Stock grafting--Pruning--Perpendicular shoots to be taken
out, horizontal or curved shoots retained--All fruit-buds coming out
after midsummer to be rubbed off--Suckers--Pruning to be done after
sap is in circulation.--Thinning--Leaves to be removed when they shade
fruit near maturity--Fruit to be removed when too abundant for good
quality--How to judge.
XXXIII.
_THE CULTIVATION OF FRUIT._
A pleasant, easy, and profitable occupation--Soil for a nursery--
Planting of seeds--Transplanting--Pruning--Filberts--Figs--Currants--
Gooseberries--Raspberries--Strawberries--Grapes--Modes of preserving
fruit trees--The yellows--Moths--Caterpillars--Brulure-Curculio--Canker-
worm.
XXXIV.
_THE CARE OF DOMESTIC ANIMALS._
Interesting association of animals with man, from childhood to
age--Domestic animals apt to catch the spirit of their masters--
Important necessities--Good feeding--Shelter--Cleanliness--Destruction
of parasitic vermin--Salt and water--Light--Exercise--Rule for
breeding--Care of Horses: feeding, grooming, special treatment--Cows:
stabling, feed, calving, milking, tethering--Swine: naturally cleanly,
breeding, fresh water, charcoal, feeding--Sheep: winter treatment--Diet
--Sorting--Use of sheep in clearing land-Pasture--Hedges and
fences--Poultry--Turkeys--Geese--Ducks--Fowls--Dairy work
generally--Bees--Care of domestic animals, occupation for women.
XXXV.
_EARTH-CLOSETS._
Deodorization and preservation of excrementitious matter--The
earth-closet--Waring's pamphlet--The agricultural argument--Necessity
of returning to the soil the elements taken from it--Earth-closet
based on power of clay and inorganic matter to absorb and retain odors
and fertilizing matter--Its construction--Mode of use--The ordinary
privy--The commode or portable house-privy--Especial directions:
things to be observed--Repeated use of earth--Other
advantages--Sick-rooms--House-labor--Cleanliness--Economy.
XXXVI.
_WARMING AND VENTILATION._
Open fireplace nearest to natural mode by which earth is warmed and
ventilated--Origin of diseases--Necessity of pure air to life
--Statistics--General principles of ventilation--Mode of Lewis
Leeds--Ventilation of buildings planned in this work--The pure-air
conductor--The foul-air exhausting-flue--Stoves--Detailed
arrangements--Warming--Economy of time, labor, and expense in the
cottage plan--After all schemes, the open fireplace the best.
XXXVII.
_CARE OF THE HOMELESS, THE HELPLESS, AND THE VICIOUS._
Recommendations of the Massachusetts Board of State Charities--Pauper
and criminal classes should be scattered in Christian homes instead
of gathered into large institutions--Facts recently published concerning
the poor of New-York--Sufferings of the poor, deterioration of the
rich--Christian principles of benevolence--Plan for a Christian city
house--Suggestions to wealthy and unoccupied women--Roman Catholic
works--Protestant duties--The highest mission of woman.
XXXVIII.
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